Don’t yet see your body as beautiful?

It takes practice my love…

 

When I began to practice loving my body, she started to show up totally different to me. I no longer saw all the things that were wrong with her and instead started to see everything that was so amazing about her….

READ MORE

I scrubbed my thighs and my legs, remembering how unkind I had sometimes been to them, always pushing my body to be thinner or paying attention to the parts I loved while ignoring the parts I didn’t…

READ MORE

Whether I am in a group of women doing a scrub or by myself at home in the shower, not only does my skin feel supple and smooth, I also feel physically lighter and brighter as if I had sloughed off a layer that was no longer needed…

READ MORE

Time and time again, this work blows me away. I’ve seen firsthand that when a woman loves the body she calls home, she can embrace her power to create the life of her dreams. It was through this work that I was led to Zenziva…

READ MORE


Navigate this life from your heart…

FEATURED ARTICLE


15 simple self love practices by Andrea Berset